task-management

A four-phase daily workflow — morning planning, active work, afternoon review, and nightly cleanup — where each phase feeds into the next so you never start from zero.

A prompt framework that builds your daily plan around energy levels — matching deep work to peak focus, admin to low-energy windows, with an 80% capacity buffer to prevent overcommitting.

A simple framework for sizing tasks, setting daily capacity, and applying the 80% buffer rule so you stop overcommitting and start finishing what you planned.